A good, full body colon detox recipe leaves the body feeling lighter and unencumbered. This is because the colon cleanse detox rids the colon of the bloating, excess waste and impacted fecal matter that can build up in the colon over years of less than healthy eating. Ready for a good detox cleanse yet? We thought so.

There are many natural colon detox products on the market, in addition to recipes you can make yourself. Colonix is one such colon cleansing detox product, which boasts what they claim are 2000 positive testimonials. Dr. Natura, the company which manufactures Colonix, says their product can help with constipation, bloating, fatigue and skin problems, while giving you a flatter stomach. This may sound like a lot for a colon detox cleansing to accomplish, but their users do report excellent results.

Another popular colon detox cleanser is CleanStart, from a company called Nature’s Sunshine.  This is a 14-day colon detox diet, which consists of both capsules as well as colon detox drink packets, to be mixed with water. Users should be aware that CleanStart contains Cascara Sagrada, which should not be used for longer than 2 weeks maximum at a time. Also, though the product is an herbal colon detox, that doesn’t mean it is vegetarian or vegan: the capsules are made with gelatin, the common ingredient which is made from boiled animal parts.

The Dual Action Cleanse from Cellular Research is a kit which contains a colon cleaning detox, as well as a component called the “Total Body Purifier”. The company also sells a “Maximizer Kit” which includes such products as Energy Burst, Essential Health Oil, and Perfect Fiber. This company seems good at coming up with catchy names for colon cleanse and detox products, but the efficacy of their products is unknown. And given the number of infomercials they run for this product, it’s no wonder the price is rather steep.

So what’s the best colon detox? When it comes down to it, the best colon detox is the one that works for you. So go ahead: try them, and find your favorite colon detox.